Monday, January 14, 2019

What Are The Symptoms Of Bad Bed?


If you have learnt How to Choose the Best Mattress for Your Bedroom, you might know how important a good sleep is every person. In any case, sleep provides enough rest for the body and even slows down aging. But while this is the case, not everyone actually gets the type of sleep that they need.
Without the right bed, it is easy to have an uncomfortable sleep and possibly sleep for less than the 8 hours that health experts recommend. One of the reasons this could happen is, owning a bad sleeping bed.
So how do you know if your bed is bad?

Back Pain and Stiffness

If you are using a bed and wakes up with a stiff body every day, chances are you are sleeping on a bad bed. This is often escalated by the fact that you experience regular back pain. This is usually a tell-tale sign that your bed/ mattress isn’t providing your spine with the right alignment or support. Back pain is a common sign of a bad air mattress too.

Poor Motion Transfer

Every time your partner moves you will also be jolted. This can lead to a very poor sleep all through the night. A bad airbed for instance won’t adequately address motion transfer. If it does’ you shouldn’t quite feel the movement of your partner nor get jolted when they move. Make sure you look at motion transfer from user reviews before buying it.

Constant Nose Allergy

Constant nose allergies when you wake up are also a sign of a bad bed. It means your bed is dusty, unclean, or dirty. Maybe it has accumulated bacteria and other microbes after years of use without a proper care, cleaning, and maintenance routine. This could easily put your health at risk. Make the change or clean such a bed as fast as possible.

You Have Lumpy Sleep

Lumpy sleep means you aren’t experiencing the smooth sleeping surface that you did when you first bought your bed. With uneven surface around your bed or mattress, chances are your mattress has grown old, is damaged, or simple out of shape. Lumpy sleep can escalate stiff neck and back pains that poor bed and mattress support comes with.

Having an Old Mattress

If you read How Long Do Mattresses Last Generally? You will find that old mattresses rarely provide you with an even sleeping space or the smooth sleeping surface that you need. An old Sound Asleep Air Mattress for instance; will have different patches and even hold lesser air to prevent damage of weak seams. This can mean having to withstand uncomfortable sleeping patterns all through the night.
Mattresses are built to last for almost a decade, using your air mattress for over 10 years will simply mean over-use. It would be ideal to replace such a mattress ASAP!

Conclusion

Like a bad coffee cup will ruin your morning, so can a bad bed ruin your sleep. Don’t be caught in the mix, click here to make the right adjustments and get back to you comfortable sleeping ways. It is simple, easy, and more importantly pretty important for your health always. Good luck!

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